July 2026 - Atlanta GA - 4th Trimester Circle (ALPHARETTA)

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July 2026 - Atlanta GA - 4th Trimester Circle (ALPHARETTA)

from $250.00

Who: Postpartum moms who gave birth in the three months before the circle begins. Though babies are not required to attend, they are encouraged!

Dates: Circle meets 1x a week for 6 weeks on Tuesdays. July 7, 14, 21, 28 and August 4

Time: 10:00 AM - 11:15 AM

Address: Revelle Physical Therapy: 3245 North Point Parkway, Ste 201, Alpharetta, GA 30005

Topics Covered + Specialist Visits

Circle 1: Birth Stories with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

Circle 2: Sleep & Feeding with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

Circle 3: Activity Time/Baby’s Development with Dr. Brittany Zis PT, DPT, C/NDT

Circle 4: Self-Care, Pelvic Floor Health + Returning to exercise, led by Amy Meehan of Revelle

Circle 5: Transitions with Feeding and Going Back to Work / Starting Daycare / Starting Solids and so much more!

*Specialists might change due to availability, but there will be a postpartum doula and/or specialist at every session.

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