October / November 2025 - Atlanta GA - 4th Trimester

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October / November 2025 - Atlanta GA - 4th Trimester

from $300.00

Dates: October 13, October 20, October 27, November 3, November 10 and November 17

Location: Pure Barre Chastain, 4920 Roswell Road Northeast, Suite 10-A, Atlanta, GA 30342

Time: 11:00AM - 12:15 PM

Topics Covered + Specialist Visits

Circle 1: BIRTH STORIES, led by Penny Gilchrist, postpartum doula for over 25 years in Atlanta and other icebreakers to get to know your new mom crew.

Circle 2: SLEEP + FEEDING, led by Penny Gilchrist, postpartum doula for over 25 years in Atlanta

Circle 3: TUMMY TIME + MILESTONES, led by pediatric physical therapist, Dr. Brittany Zis PT, DPT, C/NDT

Circle 4: POSTPARTUM EMOTIONS, led by mental health therapist (to be confirmed)

Circle 5: SELF CARE, PELVIC FLOOR HEALTH AND RETURN TO EXERCISE, led by Dr. Amy Meehan, PT, DPT, MTC, Founder and Physical Therapist of Revelle Physical Therapy

Circle 6: TOPIC TO BE CONFIRMED typically consists of topics including starting solids, return to work, transitioning to more wearable pumps or weaning if breastfeeding, speaking/reading to baby, travel tips etc.

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