Who: Postpartum moms who are expected to give birth in the three months leading up to the first circle. Though babies are not required to attend, they are encouraged! We encourage you sign up in advance of giving birth as our circles regularly sell out. If you end up delivering early, late or any issues arise, we are happy to move you to another circle pending availability. It is always better to book early and push out to a later circle as there is likely more flexibility with future circles.

Dates: Circle meets 1x a week for 5 weeks.
10/05, 10/12, 10/19, 10/26, 11/02

Time: 11:00 AM

Address: Pure Barre Chastain Park

Topics Covered + Specialist Visits

• Circle 1 (Monday, October 5): Birth Stories with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

• Circle 2 (Monday, October 12): Sleep & Feeding with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

• Circle 3 (Monday, October 19): Activity Time/Baby’s Development with Dr. Brittany Zis PT, DPT, C/NDT

• Circle 4 (Monday, October 26): Postpartum Emotions with maternal mental wellness specialist and perinatal mental health expert, Elizabeth O’Brien

• Circle 5 (Monday, November 2): Self-Care, Pelvic Floor Health + Returning to Exercise with Dr. Amy Meehan, founder of Revelle Physical Therapy

If circle is sold-out and you want to be on the waitlist (it is common that some participants deliver late and need to move to a future circle), please text Ashley at 305.710.6821 or email ash@circlemoms.com to get on the waitlist.