May 2026 - Atlanta GA - 4th Trimester Circle (ALPHARETTA)
May 2026 - Atlanta GA - 4th Trimester Circle (ALPHARETTA)
Who: Postpartum moms who gave birth in the three months before the circle begins. Though babies are not required to attend, they are encouraged!
Dates: Circle meets 1x a week for 6 weeks on Tuesdays. May 5, 12, 19, 26 and June 2
Time: 10:00 AM - 11:15 AM
Address: Revelle Physical Therapy: 3245 North Point Parkway, Ste 201, Alpharetta, GA 30005
Topics Covered + Specialist Visits
Circle 1: Birth Stories with Penny Gilchrist, postpartum doula for over 25 years in Atlanta
Circle 2: Sleep & Feeding with Penny Gilchrist, postpartum doula for over 25 years in Atlanta
Circle 3: Activity Time/Baby’s Development with Dr. Brittany Zis PT, DPT, C/NDT
Circle 4: Self-Care, Pelvic Floor Health + Returning to exercise, led by Amy Meehan of Revelle
Circle 5: Transitions with Feeding and Going Back to Work / Starting Daycare / Starting Solids and so much more!
*Specialists might change due to availability, but there will be a postpartum doula and/or specialist at every session.